{"product_id":"aging-strong-the-menopause-menu-hands-on-class-thursday-june-11th-6-to-8-pm","title":"AGING STRONG: The MENOPAUSE MENU - Hands-On Class - Thursday June 11th, 6 to 8 pm","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAging Healthy and Strong – Menopause Menu \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHands-On Class\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eThursday June 11th from 6-8 pm\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e2751 Clifton Street, Halifax NS \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e$95 per person\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJoin Registered Dietician, Wellness Warrior and Women’s Health Expert, Diana Dibblee, in an evening of food, laughter, and practical tips.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLearn how \u003ci\u003ewhat\u003c\/i\u003e you eat impacts \u003ci\u003ehow\u003c\/i\u003e you \u003ci\u003efeel\u003c\/i\u003e and how you \u003ci\u003eage\u003c\/i\u003e. \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eIn this hands-on class you’ll be preparing and eating:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFibre-Packed Bean Bowl with Mixed Vegetables\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHazelnut-Peanut Butter Protein Balls\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBeverages and all necessary supplies will be provided.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSmall group format – maximum 10 participants.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHand-On Class – \u003c\/b\u003eStart to finish hands-on learning. Suitable for beginner through intermediate home cooks.\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePlease let us know about any allergies\/dietary restrictions in advance.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003ePlease let us know if you have any physical requirements or limitations in advance of your arrival to ensure that you are as comfortable as possible.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\n\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 11.0pt; line-height: 107%; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"text-indent: -18pt; font-size: 0.875rem;\"\u003eAs our chefs source their ingredients well in advance of the workshops, all class sales are final – no refunds or transfers for other dates. If you unable to make the class that you booked, your are welcome to send a substitute. Please let us know in advance so that we can welcome your replacement properly!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout Your Chef - Diana Dibblee, Nutrition \u0026amp; Lifestyle Consulting \u0026amp; Coaching\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003ca href=\"https:\/\/www.dibbsonaging.com\/\" target=\"_self\"\u003e\u003ci\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003eDiana Dibblee (AKA Dibbs) is a Registered Dietitian \u0026amp; women's health expert. Her mission is to help achieve optimal health by developing simple habits that can lead to big positive changes over time.  \u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003eAs an anemic triathlete, she learned firsthand how food impacts health. She has worked at Dalhousie University as their Sports Dietitian for varsity athletes, led running clinics, completed marathons and started hiking around the world.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAs she began experiencing the first indications of perimenopause, she started studying body and brain health and how to age strong. She holds two Master’s Degrees and is currently researching realistic strategies for long term health and nutrition.  \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eW\u003c\/span\u003ee are thrilled to have her join us for this amazing workshop! \u003cspan style=\"color: #ee0000;\"\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003e   \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Saffron + Salt","offers":[{"title":"Default Title","offer_id":45459219021884,"sku":null,"price":95.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/0119\/3276\/files\/Menopause-DianaDibbson_2.jpg?v=1780432611","url":"https:\/\/saffronandsalt.ca\/products\/aging-strong-the-menopause-menu-hands-on-class-thursday-june-11th-6-to-8-pm","provider":"Saffron + Salt","version":"1.0","type":"link"}